Meet Sunny. Sunny is a yellow lab we adopted from Lab Rescue LRCP, which serves the Delmarva region. We brought him home last September, and we had a rough time adjusting to the first dog in the house after having …

Meet Sunny. Sunny is a yellow lab we adopted from Lab Rescue LRCP, which serves the Delmarva region. We brought him home last September, and we had a rough time adjusting to the first dog in the house after having …
Hi all, it’s been awhile. Honestly, I’ve been going back and forth on what I want to do with this site since I stopped promoting my coaching business and returned to my more introverted work of editing. I’d like to …
Last week was World Mental Health Day, and I posted a long comment on social media about my life right now. It’s been over 6 years since I was first diagnosed with OCD, depression, and binge eating disorder, but I …
This week, I took advantage of the #entrepreneurlife and went for a hike in the nearby mountains in the middle of the day. This wasn’t my first solo hike, although I’ll admit that I don’t go out too often alone. …
I went to my weekly therapy session this morning for another lively round of “what’s going on in my head?” As many of you know, I’ve been diagnosed with chronic depression, obsessive compulsive disorder, and an eating disorder since 2011. …